Fitness

5 WAYS TO EXECUTE YOUR FITNESS GOALS IN 2017

Kalei shares tips on how she was able to work the weight off and reach her lifestyle goals through fitness and healthRead more

Namaste water bottle // Marble headphones // Reebok Weight Every year I make the same fitness goal; every year I do great but… I wish I gave more effort! Well, this must’ve been my year because I not only did I exceed my own expectations, but I motivated myself and have already managed to knock next […]


IVY PARK BY BEYONCÉ IS HERE!

beyonce-ivy-parkRead more

Image credit: Ivypark.com OMG! OMG! OMG! Yes, It has finally launched! Ivy Park by Beyoncé who is a co founder has been promoting for a few weeks now and I had to share it if you didn’t know. (Which, I’m probably sure you do know about) Queen Bey has exclusive videos wearing the line and we […]

Winter Playlist Favorites

Winter Playlist FavoritesRead more

I had some questions on my twitter asking If I could make a playlist of my current favorite songs to workout to. While I’m lifting, running or do a little cardio, this is my track list.  I change it up often, but for now, here’s my current favorite playlist and I also added a few […]

5 Reasons Why You Should Drink Lemon Water

5 Reasons Why You Should Drink Lemon WaterRead more

Whenever I need to jump-start my body in the mornings I like to have Lemon Water. Lemons have many benefits that help with energy since they are packed with vitamin c along with naturally detoxifying your body. Water also has incredible benefits like hydration for your skin and keeping it clear from breakouts. I incorporate Lemon […]