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5 Tips to Stay on Track For The Holiday Season
How To Create Realistic Fitness Goals
How To Create Realistic Fitness Goals to help you loose weight, get toned, be healthy or just to feel great!
Thigh Workout Full Length workout video featuring my favorite moves to tone & sculpt my thighs without a gym and minimal equipment. Full youtube video included
Favorite Toning Exercises
Favorite Toning Exercises to gain definition, muscle, create a slimmer and leaner line and to tone up problem areas. I’m sharing my favorite moves with a video!
5 Running Tips | Learn How To Love Running
I haven't always been fitness obsessed. I use to try to do yoga or so call "run" but I never had a passion for it because I didn't think I needed it.
Fit Tip: Getting Into that Bikini
Today on my channel is fitness & health, so I’m sharing a tip I’ve been using for some time now, to make sure I get into a Bikini for summer!
Tone Up Flabby Arms Workout
I decided to come up with a How to Tone up Flabby arms workout since it was requested by one of my subscribers.
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